coping mechanisms
Posted in About Me, Life, Men, People, Personal, Psychology, Relationships on March 31st, 2009 by EramblingsI realized the other day that I have an affinity for allowing people into my life who have an uncanning knack for cutting me out of their lives without any second thought to me or our relationship. They do it when we get into an argument, the do it when we lose connection for awhile; they do it when there’s miscommunication. You name it. They just simply act like I am no longer alive. I see them in public and they are cordial, but most of the time they look the other way. When I call, they don’t call back. It isn’t that they are bad people either. It is just how they have learned to cope in a difficult situation.
I don’t get it.
How have I allowed this to happen so many times, with some many different people? How is it that I have not seen this pattern in the past before?
It’s really ironic because I am the complete opposite. I can’t ignore people or the situation. Quite the contrary. I am a fighter. I am the one who will do anything to keep it going. I am the one who will run through the airport to ask one final time for that person to not leave. I am the one who will apologize for whatever happened even if it is not my fault.
What is up with that?
In doing this, I open myself up to rejection on a constant basis. It hurts. It is so incredibly painful and I feel so alone when this happens. I am guessing (not to go freudian or anything), but I probably developed my coping mechanism of rejecting people before they reject me. I push their buttons, make them angry, and whatnot just to get them to leave before they ever stop caring about me. If I reject them first at least it is on my terms. I am not saying this is good either.
I would like to figure out how to see the signs of these types of people before I get sucked into caring for them.
I have finally figured out how to not reject other people first. I have at least conquered one of my coping mechanism. But I feel these go hand in hand. It’s just a matter of figuring out the other piece to this.
How do I spot a person who can shut people out like a light switch?



